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Rainy Day Meals

Feed your body, mind and soul with good honest food.

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Shasta Willson

Coconut Milk Souffle

April 18, 2017 by Shasta Willson

This is a recipe I pulled together for a friend who was avoiding dairy and carbs, but it is very adaptable. Use cream if you like, add sweeteners if you eat them. You can even make it savory with herbs or cheese! Print Recipe Coconut Souffle Course Dessert Cuisine Zero-carb Servings Ingredients Custard 1 can […]

Filed Under: Low Carb

Felafel

March 31, 2017 by Shasta Willson

NOTE: this recipe is under development. Subbing chickpea flour for wheat to make them gluten free is a bit heavy. My next experiment will be to use some hummous, blended until creamy and fluffy, to see if this balances well. Print Recipe Felafel Servings Ingredients Grind together: 2 C chickpeas Soak around a cup of […]

Filed Under: Gluten Free, Vegetarian

Green Shawarma Rub

March 31, 2017 by Shasta Willson

Spice for meat, tofu, tempeh etc.

Filed Under: Recipe Components, Spice Blends

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