This recipe is inspired by the beet-tehini salad by Michael Solomonov of Zahav, adapted for use during Passover when sesame (tehini) is not allowed. This is a rich earthy salty-sweet spread. It’s great with eggs, or if you’re not observing Passover, spread on bread with a creamy cheese.
Sugar Restrictions
Carrot Cake
This is a honey-sweetened carrot cake recipe my mother created for my stepdad when he gave up all refined sugar. That was in the early 1980’s long before it was fashionable, but his family history of heart disease led him to develop what remains a very modern dietary response. He has since eliminated honey and […]
Coconut Milk Souffle
This is a recipe I pulled together for a friend who was avoiding dairy and carbs, but it is very adaptable. Use cream if you like, add sweeteners if you eat them. You can even make it savory with herbs or cheese!
Lemongrass Ade
A deliciously light drink for hot days, Lemongrass Ade can be adapted so many ways!


