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Rainy Day Meals

Feed your body, mind and soul with good honest food.

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No refined sugar

Salted Beet Condiment

April 4, 2021 by Shasta Willson

beet salad with pickled eggs and avocado

This recipe is inspired by the beet-tehini salad by Michael Solomonov of Zahav, adapted for use during Passover when sesame (tehini) is not allowed. This is a rich earthy salty-sweet spread. It’s great with eggs, or if you’re not observing Passover, spread on bread with a creamy cheese.

Filed Under: Condiments, Low Carb, No refined sugar, Passover, Vegetarian

Carrot Cake

October 21, 2017 by Shasta Willson

This is a honey-sweetened carrot cake recipe my mother created for my stepdad when he gave up all refined sugar. That was in the early 1980’s long before it was fashionable, but his family history of heart disease led him to develop what remains a very modern dietary response. He has since eliminated honey and […]

Filed Under: No refined sugar

Lemongrass Ade

March 29, 2017 by rainydaymeals

A deliciously light drink for hot days, Lemongrass Ade can be adapted so many ways!

Filed Under: No refined sugar

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